Women's Wellness

Women have unique health care needs and deserve access to specialized services and care.  We offer women a warm, accepting and non-judgmental space to receive therapeutic support using a strength - based approach.  Using a integrative blend of evidence-based  clinical interventions and models we will identify your needs, explore possibilities and work together to find practical ways of coping and relating so you can move forward in the direction that feels right for you.

Using an acceptance-based frame we can blend elements of CBT, mindfulness and compassion to support established needs and goals.  For many women, this integrative clinical approach which blends cognitive with body-based interventions offers an effective treatment plan.