The Gifts of Imperfection:
A 4-Week Guided Book Club for Women
Rediscover your worth, let go of perfectionism, and find connection.
This 4-week book club combines inspiring reading with guided reflection. Together, participants will explore Brené Brown’s The Gifts of Imperfection, learning practical ways to build self-compassion and courage.
Who It’s For
Women (19+) who:
Feel stuck in cycles of self-criticism or comparison
Struggle with perfectionism and never feeling “enough”
Want to explore these patterns in a safe, supportive group
Are open to reflection, sharing, and gentle experiential exercises
Group Size: Max 4 participants
When & Where
Dates: Mondays, 6:30PM–7:30PM
Start: TBD
Location: Dundas, ON
Duration: 4 weekly sessions
What’s Included
Weekly facilitated discussion of The Gifts of Imperfection
Guided therapeutic exercises to deepen insight
Reflection prompts and optional home practice
A welcoming space to connect with others
Note: Participants are responsible for obtaining their own copy of the book. (Available free at Hamilton Public Library or via ebook/audiobook.)
Investment
$50 per session per person ($200 total for 4 weeks)
Insurance Note: Receipts will be issued under supervised counselling and may be eligible for coverage. Clients should confirm with their insurer.