Dundas Menopause Clinic
COMPASSIONATE PERIMENOPAUSE AND MENOPAUSE SUPPORT IN DUNDAS, ONTARIO
You Deserve a Map For This
This season can feel confusing without solid answers or the right support.
Things are changing: your mood, your energy, your sleep, your focus, your sense of self.
And no one really handed you a clear way through it.
You don’t have to piece it together alone.
At our Dundas Menopause Clinic, we offer compassionate, informed support to help you understand what’s happening and feel more like yourself again.
Menopause Support That Meets You Where You Are
At our Dundas Menopause Clinic, we offer counselling and support for women navigating perimenopause and menopause. All our therapists below have advanced training in perimenopause and menopause support.
Our approach considers the emotional, physical, and relational impact of this season, so you can feel more grounded, informed, and supported.
This isn’t about pushing through or “fixing” yourself.
It’s about understanding what’s changing and having support that makes sense of it.
A Different Kind of Care
We believe menopause care should feel:
Informed, not dismissive
Compassionate, not rushed
Collaborative, not one-size-fits-all
You don’t need to have the right words.
You don’t need to be sure what’s happening.
We can start exactly where you are.
Our Menopause Support Team
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![Thumbnail image of associate therapist Rachel Galbraith: A woman with shoulder-length light brown hair, smiling, wearing a pink top, beaded necklace, and a floral-patterned jacket, with a white cherry blossom branch illustration overlaid.]()
Rachel Galbraith
IN-PERSON & VIRTUAL
Registered Psychotherapist
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![Thumbnail image of associate therapist Rebecca Harper: A woman with shoulder-length brown hair and light makeup, wearing a gray blazer, looking at the camera with a slight smile.]()
Rebecca Harper
IN-PERSON & VIRTUAL
Registered Psychotherapist
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![Thumbnail image of associate therapist Lauren Anastasi: A woman with blonde, wavy hair wearing glasses and a patterned top smiles at the camera, with a graphic of white flowers and branches overlayed on the lower right.]()
Lauren Anastasi
IN-PERSON & VIRTUAL
Registered Psychotherapist
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![Thumbnail image of associate therapist Amy Commanda: A woman with dark hair smiling, wearing a black and light blue patterned top, with a white floral graphic overlay.]()
Amy Commanda
VIRTUAL ONLY
Registered Psychotherapist
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![Thumbnail image of associate therapist Michelle Stockwell: A smiling middle-aged woman with blonde hair and earrings, wearing a black top, standing behind a white floral graphic overlay.]()
Michelle Stockwell
IN-PERSON & VIRTUAL
Nurse Psychotherapist
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![Thumbnail image of associate therapist Jennifer Hines: Portrait of a woman with long brown hair, wearing earrings and a pink top, smiling, with a stylized white flower branch graphic overlay.]()
Jennifer Hines
IN-PERSON & VIRTUAL
Nurse Psychotherapist
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![Thumbnail image of associate therapist Beth Lewis: A smiling woman with curly blonde hair and freckles, wearing a black top with a floral pattern, with a graphic of a flowering branch overlayed on the lower right corner.]()
Beth Lewis
VIRTUAL ONLY
Registered Psychotherapist
Our Dundas Location
We offer in-person perimenopause and menopause counselling in a quiet, welcoming space in the heart of Dundas.
📍 69 King Street East, Dundas
(at the back of Monaco Spa)
Whether you’re coming in with questions, uncertainty, or simply a sense that something has shifted, you’re welcome here.
Free parking, easy access, and private.
Menopause Resource Guide
We created this guide in response to a common question:
“I don’t know where to go for support.”
It brings together a curated list of local, provincial, and national menopause resources, so you don’t have to search for them on your own.
Inside, you’ll find trusted organizations, services, and supports across Dundas, Ontario, and beyond.
A simple place to start, or come back to when you need it.
Frequently Asked Questions
Have more questions?
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You might not know—and that’s okay.
Perimenopause can show up in ways that aren’t always obvious, like mood changes, anxiety, brain fog, sleep disruptions, or feeling unlike yourself.
You don’t need a diagnosis to reach out. If something feels different, that’s enough to start a conversation.
Learn more about perimenopause and menopause here.
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No referral is needed.
You can book directly with us at any time.
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The first session is a space to slow down and begin where you are.
You don’t need to have everything figured out or know exactly what to say. We’ll move at your pace to get a sense of what’s been coming up for you and what kind of support might feel most helpful.
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Not at all.
We support clients in perimenopause, menopause, midlife, and those who are simply noticing changes and wondering what’s happening.
If something feels off or unfamiliar, you’re welcome here.
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You can bring anything that feels connected to this season of life.
This might include mood changes, anxiety, irritability, brain fog, sleep challenges, identity shifts, relationship changes, or simply a sense that you don’t feel like yourself.
There’s no “right” reason to reach out.
Let’s build a map together.
You don’t have to figure this out alone.
Questions?
We’re here to help; reach out anytime.