Emily offers brainspotting, perinatal support, and specialized therapies for trauma and neurodivergence, including ADHD for youth 15+, women, as well as couples therapy.

Emily supports clients across a range of concerns, with particular focus on perinatal mental health, grief and loss, trauma, parenting (including parenting neurodivergent children), and neurodivergence. She believes mental health is not a reflection of personal weakness, that mental health concerns are common, and that therapy can and does make a meaningful difference.

“Our sessions will often include laughter. Working together is a fully collaborative relationship where we use curiosity and creativity to guide us towards deeper understanding, reflection and healing.”

In sessions with Emily, you can expect:

• A warm, non-judgmental presence where your experience is truly seen and heard.

• A collaborative, client-led pace that honours your preferences and goals.

• A space that often includes laughter, curiosity, and creativity as part of the healing process.

• Support in building self-reflection, self-compassion, and sustainable change.

Emily’s ideal client is anyone who is willing to be self-reflective and open to change.

You don’t need to have it all figured out to reach out. If you’re tired of going it alone or are ready for support that feels different, Emily is here to meet you where you are.

Emily is currently accepting new clients with no wait times for online or in-person (Dundas/Hamilton) and has availability Mondays and Tuesdays from 10am-3pm with some evening availability on Thursdays.

Areas of Practice

FOR YOUTH 15+ AND:

Three-to-See Intro Series
Individuals
Perinatal and Maternal Health
Women’s Wellness
Anxiety Support
Obsessive-Compulsive Disorder
Couples and Relationship Support
ADHD and Neurodivergence
2SLGBTQ+ Affirming Care
Indigenous Health and Wellness
NIHB Provider
Parents and Caregivers
Trauma-Focused Care
In-Person Sessions
Walk and Talk Therapy

FOR PROFESSIONALS:

Teachers and Educators

Presenting Concerns and Needs

Anxiety and Depression
Obsessive-Compulsive Disorder
ADHD and Neurodivergence
Perinatal Mental Health Support
Parenting Challenges
Stress Management and Coping Skills
Emotional Regulation Strategies
Relationship Support
Self-care Strategies
Self-esteem and self-worth
Major Life Transitions
Trauma and Complex Trauma
Grief and Loss
Addiction

View Professional Fees

Interested in working with Emily?

Emily is currently accepting new clients with no wait times for online or in-person (Dundas/Hamilton) and has availability Mondays and Tuesdays from 10am-3pm with some evening availability on Thursdays.