SERVICES

Seniors and Older Adults

 

At Cherry Tree, we are committed to empowering seniors to navigate life's transitions with grace and resilience, providing them with the tools and support they need to thrive in their golden years.

Have specific concerns about addressing loneliness, managing health challenges, navigating retirement, and finding purpose in later life?

We understand the specific concerns that individuals face as they navigate later life. Our personalized approach ensures that each client receives the support and guidance they need to overcome these obstacles and live a fulfilling life. Whether you're seeking guidance on building meaningful connections, managing health-related challenges, or finding a renewed sense of purpose in retirement, we are here for you.

 

Loneliness can feel overwhelming but know that you’re not alone. We’re here for you.

As we age, it's common for seniors and older adults to experience feelings of loneliness or isolation. Loneliness can be especially difficult for seniors as they may face changes in their social circles, such as the loss of loved ones or retirement. We recognize the importance of human connection and the impact it has on our overall well-being. Our therapists work closely with seniors to help them navigate these feelings and find ways to stay connected and engaged.

Isolation can also be a concern for older adults, particularly if they have limited mobility or live in areas with limited access to social activities. We offer guidance and resources to help seniors overcome these barriers and find opportunities for social interaction and engagement.

 

Embrace your well-being and age strong!

At Cherry Tree, we understand the importance of addressing these unique health challenges with empathy and support. Managing health challenges can be intense, both physically and emotionally. We recognize the impact that these challenges can have on seniors' overall well-being and quality of life. Our compassionate therapists work closely with seniors to help them navigate their health concerns and develop strategies to cope effectively.

Our goal is to empower seniors to take an active role in their health journey, providing them with the tools and resources they need to make informed decisions and seek appropriate care. If you or a loved one is facing health challenges, we are here to help. Let us walk alongside you on this journey, offering guidance, understanding, and support every step of the way. Together, we can overcome these challenges and embrace a healthier and happier future.

 

Retirement Rejuvenated

Are you ready to embark on a new chapter of life? Perhaps you’re already on the retirement road but find it challenging? Retirement can bring a sense of freedom and relaxation, but it can also leave some feeling uncertain about their identity and purpose. Our compassionate counsellors specialize in supporting seniors as they navigate this transition, helping them discover new passions, set meaningful goals, and find a sense of purpose in their golden years.

Through personalized therapy sessions, we work closely with seniors and older adults to help them explore their values, strengths, and aspirations. We provide a safe and non-judgmental space for seniors to express their concerns, fears, and hopes, and we offer practical strategies and resources to help them navigate the challenges of retirement and find purpose in their everyday lives. If you're ready to embrace the possibilities that retirement holds and find purpose in this new chapter, we're here to support you every step of the way.

 

“The wrinkles on our faces are the roadmap of our lives. Each line tells a story.”

DIANE LANE

 

Prefer in-person sessions? Our new office location at St. Joseph’s Villa is ready for you!

With our new office location at St. Joseph’s Villa in Dundas, Ontario, clients local to the area now have the option to meet with a therapist for in-person sessions.

We understand that everyone’s comfort level and needs may vary, so we offer both options (therapist-dependent) to ensure flexibility and accessibility. Whether you prefer the convenience of online therapy or the in-person experience, our goal is to provide a safe and supportive environment for your therapeutic journey.

 
 
 


Common Concerns About Therapy

“WHAT IF I’M FEELING UNSURE ABOUT OPENING UP TO SOMEONE NEW?”

We understand how this can be hard and can feel uncertain. It’s completely normal to have these feelings. A good therapist will create a safe and non-judgemental space for clients to share at their own pace. We are trained to listen and support you through any concerns or challenges you may have. Counselling is a collaborative process and you are in control of what you choose to share.

“I'‘M WORRIED ABOUT BEING JUDGED OR MISUNDERSTOOD.”

Finding a therapist who creates a safe and non-judgemental space is crucial. We will listen with empathy and understanding, helping you feel seen and heard. Your experiences and feelings are valid, and a supportive counsellor will respect your unique perspective.

“IS THERAPY STILL EFFECTIVE AT MY AGE?”

There is extensive evidence supporting the effectiveness of therapy for individuals of all ages, including seniors and older adults. Studies have shown that therapy can improve:

  • mental health outcomes

  • enhance overall well-being

  • reduce symptoms of depression, anxiety, and loneliness

  • improve coping skills and resilience

  • help navigate life transitions

  • address grief and loss

  • manage chronic health conditions

  • strengthen social connections

Remember, age is just a number, and everyone deserves to live their best life.

“IT’S DIFFICULT FOR ME TO TALK ABOUT THE PAST.”

It’s okay to take your time and go at your own pace in therapy. Our team will create a safe space for you to explore your feelings and experiences when you’re ready. We can help you navigate through any difficulties that arise and provide guidance and support along the way.

“I WANT TO TRY ONLINE COUNSELLING BUT I FIND TECHNOLOGY CHALLENGING!”

We know that technology can be difficult, however, online therapy can still be accessible for you. Our counselling platform, Jane, offers a user-friendly interface and can provide technical support to help you navigate any concerns. Our Client Care Coordinator can also guide you through the registration process and make sure you feel comfortable getting started.

Connect with us today.

We’re ready to support you.