Connect with nature, connect with yourself…
If you’re feeling worried about the state of the planet and climate change, you’re not alone…
For the first time, the growing effects of climate disruption on mental health around the world have been evaluated in the Intergovernmental Panel on Climate Change report. Evidence suggests that both rapid and slower climate events, such as sea level rise, ice melt, and seasonal changes, are linked to rising rates of stress, anxiety, depression, PTSD, and ecological grief as well as substance abuse, deteriorated social connections, and even domestic violence.
If you find yourself anxious and stressed about climate change, we are here to tell you that there are things you can do to ease your fear and improve your overall wellbeing.
ECO-ANXIETY AND CLIMATE GRIEF WEBINAR
Join us for this informative and FREE webinar about eco-anxiety and climate grief.
Led by Associate Therapist Amy Commanda and Student Therapists Alura Zhang and Joanna Machado, this webinar provides an overview of the practical tools and strategies within eco-counselling for addressing eco-anxiety, grief, and other emotions related to climate change.
Learn how nature-based approaches can be incorporated to support your mental health and well-being and discover how eco-counselling can help you take action towards a more sustainable future.
DETAILS:
This webinar will be one 1 hour long.
DATE: July 27th, 2023
TIME: 5pm-6pm EDT
FORMAT: Online via Zoom
COST: Free
PRESENTED BY: Amy Commanda, Alura Zhang, and Joanna Machado
AGENDA:
Welcome and introduction
Overview of eco-counselling and its benefits
Understanding eco-anxiety, grief and other emotions related to climate change
Nature-based approaches to support mental health and well-being
Strategies for taking action towards a more sustainable future
Q&A and discussion
Next steps and closing remarks
For more information or to register for this webinar, please use the button below.